SUMMER BODIES

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Articles, Health Tips, Recipes and so much more ...

BENEFITS OF STRETCHING

Maintaining a healthy lifestyle is a priority for all of us.

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Probiotic Combo

PROBIOTIC COMBO

 Probiotic 60's +Probiotic 10's

How much sleep do seniors need?

SENIORS SLEEP?

Getting enough sleep is especially vital for seniors.

SUGARY DRINKS FOR KIDS

Sweet drinks reduces the quality of your child’s diet.

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REWARDS & VOUCHERS

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Tan Can 90 caps (V2)

If you're the kind of person who takes pride in their appearance, then you know how great a good sun tan can make you feel. There's something about a nice tan that makes us feel healthy and attractive, but everyone knows how harmful the sun is for our skin and yet we all want that healthy golden glow. Many of us love the look of bronzed skin, but we don't always know how to get it safely. Eating antioxidant-rich foods or taking antioxidant supplements may help to reduce the harmful effects that the suns rays have on the skin. It is important to get moderate exposure (direct sunlight or tanning beds), to stimulate melanin production and give you the appearance of a natural-looking, golden bronzed tan, evenly spread across the skin.

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Probiotic Combo

Probiotic 60caps +Probiotic 10's

Nutritional support to provide beneficial intestinal bacteria. Probiotics are beneficial bacteria found in the digestive tract. They are needed for proper digestion and also perform a number of useful functions, such as preventing the overgrowth of yeast and other pathogens, and synthesizing B-complex vitamins and vitamin K. It is advisable to use a probiotic during and after a course of antibiotics to ensure that the balance of beneficial bacteria is maintained at all times.

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“Attitude is a little thing that makes a big difference.” Winston Churchill