Holistix Vitamin B Complex 25mg 60 tab
The term "Vitamin B-complex" refers to all essential water-soluble vitamins, with the exception of vitamin C, required for the formation of cellular energy, hormones and proteins. The B-complex vitamins include vitamin B1 (known as thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6 (pyridoxine) and vitamin B12 (the cobalamins), as well as biotin and folic acid. These nutrients are vital for stress relief and nerve function. Plus, they serve to transform fats into other necessary products.