5HTP 100mg

5-Hydroxytryptophan or 5-HTP is a naturally occurring amino acid, a precursor to the neurotransmitter serotonin & an intermediate in tryptophan metabolism. The body produces 5-HTP from tryptophan, an amino acid found in small amounts in high-protein foods such as chicken, fish, beef and dairy products. 5-HTP is believed to help increase serotonin production in the brain, which may positively influence mood, sleep and appetite. 5-HTP may also help with other health issues related to serotonin deficiency. 

Each capsule contains:
5-HTP 100mg 

Other Ingredients: Gelatine (Bovine), Microcrystalline Cellulose, Magnesium Stearate, Silica

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Suggested Usage:
Take one (1) to two (2) capsules per day, or as prescribed by your healthcare practitioner. 

5-Hydroxytryptophan (5-HTP) is a naturally occurring compound that serves as a precursor to serotonin, a neurotransmitter crucial for regulating mood, appetite, and sleep. It is derived primarily from the seeds of the African plant Griffonia simplicifolia and is widely available as a dietary supplement.

Supplementing with 5-HTP may offer several benefits. Notably, it has been linked to improved mood and a reduction in symptoms of depression and anxiety by increasing serotonin levels in the brain. This enhancement of serotonin can also help curb appetite, making 5-HTP a popular choice for those seeking support in weight management. Additionally, 5-HTP may improve sleep quality by promoting the production of melatonin, the hormone responsible for regulating sleep cycles.

As with any supplement, it's essential to consult a healthcare professional before starting 5-HTP, especially for individuals with underlying health conditions or those taking medications.